Body Tone LogoThe Fun Way To Workout in Des Moines!


Ildiko Timmerman, Fitness Instructor
Phone: 515-778-3848
Email: [email protected]
Address: PO Box 3971, Des Moines, IA 50323

Bokwa Fitness Piloxing Zumba FitnessHome / Contact
Welcome

Are you ready to get into shape? Check out these fun ways to exercise in Des Moines with BodyTone.


Bokwa Fitness Logo
BOKWA® is Different. It is not really a dance workout – there is no choreography and no counting steps. Participants draw letters and numbers with their feet, while moving together to music in free form rhythm.
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Piloxing Logo
PILOXING uniquely mixes Pilates and boxing moves into a fat torching, muscle sculpting, core-centric interval workout, guaranteed to whip you into shape, using a class format that’s both fun and challenging.
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Zumba Fitness Logo
ZUMBA® fitness is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive.
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Welcome

BodyTone was created to offer a fun way for people to exercise in Des Moines.  Ildiko Timmerman is a certified and licensed group fitness instructor. She teaches classes in Clive, Urbandale and West Des Moines. 

Please check out the following pages for class times and locations and feel free to contact Ildiko with any questions.

 

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